Make it easier to focus on tasks - Microsoft Support
https://support.microsoft.com/en-us/windows/make-it-easier-to-focus-on-tasks-0d259fd9-e9d0-702c-c027-007f0e78eaf2
WEBIn the Focus assist settings, you can limit late-night notifications using the Automatic rules section. To do that, select During these times and turn on the toggle. Then, select Start time or End time, pick a time, and select the check mark to save your changes. You can also choose what days you want to apply the rule, and what types of notifications you'd still like to receive during the ...
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