Can Taking Cinnamon Supplements Lower Your Blood Sugar?
https://health.clevelandclinic.org/can-taking-cinnamon-lower-your-blood-sugar
WEBDec 22, 2020 · 2013 study. This meta-analysis of 10 studies found that consuming cinnamon produced a “statistically significant” decrease in glucose, total cholesterol, LDL and triglycerides. It also increased high-density lipoprotein (HDL or “good”) cholesterol. But researchers noted that applying these results to individuals is tricky.
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