Quick-start guide to an anti‑inflammation diet - Harvard Health
https://www.health.harvard.edu/staying-healthy/quick-start-guide-to-an-antiinflammation-diet
WebApr 15, 2023 · To fight inflammation, go for whole, unprocessed foods with no added sugar: fruits, vegetables, whole grains, legumes (beans, lentils), fish, poultry, nuts, seeds, a little bit of low-fat dairy, and olive oil. "To these, many people add herbs and spices like cinnamon, ginger, and turmeric.
DA: 63 PA: 43 MOZ Rank: 59