Set up a recovery key for your Apple ID - Apple Support
https://support.apple.com/en-us/109345
WebDec 8, 2023 · If you don't have access to a trusted device or you're locked out of your Apple ID, you need to provide your recovery key to reset your password and regain access to your account. When you change additional information about your Apple ID (for example, if you add a trusted phone number), you might be asked for your recovery key.
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