What Is Arugula? Benefits, Cooking, And More! | Live Eat Learn
https://www.liveeatlearn.com/arugula/
WEBJan 8, 2024 · It’s jam-packed! Arugula lettuce is loaded with everything good, from folate and calcium to Vitamins C, K, A, and even potassium. Together, these nutrients benefit the body by supporting the immune system, blood flow, muscles, and bones, and provide antioxidants and electrolytes.
DA: 42 PA: 57 MOZ Rank: 21