No Equipment Necessary: The At-Home Circuit Workout You
Jump up, pushing through both your right leg and left leg, and land with your left foot in front of you and your right foot behind you. You can land with your legs straight or with your knees bent, whichever is best for your fitness level. Drop back into a lunge position, and repeat for 20 reps.
DA: 51 PA: 25 MOZ Rank: 82