b12 | Vitamin B-12 - Mayo Clinic

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b12	0.87	0.7	8831	94	3

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Search Results related to b12 on Search Engine

Vitamin B-12 - Mayo Clinic
mayoclinic.org

https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663

WebAug 10, 2023 · Overview. Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Food sources of vitamin B-12 include poultry, meat, fish and dairy products.

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Vitamin B12 - Wikipedia
wikipedia.org

https://en.wikipedia.org/wiki/Vitamin_B12

WebVitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [3]

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Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
webmd.com

https://www.webmd.com/diet/vitamin-b12-deficiency-symptoms-causes

WebVitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.

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Vitamin B12 - Health Professional Fact Sheet
nih.gov

https://ods.od.nih.gov/factsheets/Vitaminb12-HealthProfessional/

WebVitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Because vitamin B12 contains the mineral cobalt, compounds with vitamin B12 activity are collectively called cobalamins . Methylcobalamin and 5-deoxyadenosylcobalamin are the ...

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VITAMIN B12 - Uses, Side Effects, and More - WebMD
webmd.com

https://www.webmd.com/vitamins/ai/ingredientmono-926/vitamin-b12

WebVitamin B12 is required for the function and development of many parts of the body, including the brain, nerves, and blood cells. Methylcobalamin is the active form of vitamin B12. Cyanocobalamin ...

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Signs and Symptoms of Vitamin B12 Deficiency - Healthline
healthline.com

https://www.healthline.com/nutrition/vitamin-b12-deficiency-symptoms

WebJul 25, 2023 · B12 deficiency can cause a variety of symptoms, including fatigue, headaches, depression, pale or yellow skin, mental impairment, and pain and inflammation in the mouth and tongue.

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Vitamin deficiency anemia - Symptoms & causes - Mayo Clinic
mayoclinic.org

https://www.mayoclinic.org/diseases-conditions/vitamin-deficiency-anemia/symptoms-causes/syc-20355025

WebJan 18, 2022 · Overview. Vitamin deficiency anemia is a lack of healthy red blood cells caused by lower than usual amounts of vitamin B-12 and folate. This can happen if you don't eat enough foods containing vitamin B-12 and folate, or if your body has trouble absorbing or processing these vitamins.

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Vitamin B12 Foods: 12 Great Sources - Healthline
healthline.com

https://www.healthline.com/nutrition/vitamin-b12-foods

WebJan 23, 2023 · Vitamin B12 is an essential nutrient that your body can’t make on its own, so you need to get it from your diet or supplements. Here are the top 12 foods that are high in vitamin B12.

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Vitamin B12 - Consumer - Office of Dietary Supplements (ODS)
nih.gov

https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/

WebManufacturers often promote vitamin B12 supplements for energy, athletic performance, and endurance. However, vitamin B12 doesn’t provide these benefits in people who get enough B12 from their diet. Can vitamin B12 be harmful? Vitamin B12 has not been shown to cause any harm, even at high doses.

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Vitamin B12: Uses, Benefits, and Food Sources - Verywell Health
verywellhealth.com

https://www.verywellhealth.com/vitamin-b12-5083479

WebOct 18, 2022 · An essential nutrient, cobalamin—better known as vitamin B12—benefits your body in many ways. These include helping your body produce energy, boosting memory and mood, making red blood cells and DNA, and improving your heart health. Vitamin B12 is water-soluble, which means that your body can't store it in fat tissue.

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