Are Chia Seeds Keto? Benefits, Nutrients, and Keto Chia …
https://www.doctorkiltz.com/chia-seeds-keto/
WebDec 4, 2023 · Yes, chia seeds offer a robust nutrient profile that includes high-fat, moderate-protein, and low-carbs. From a macronutrient perspective, they fit well within a keto diet. Chia seeds on keto may also …
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