Epley Maneuver for Benign Positional Vertigo - Mount Sinai …
https://www.mountsinai.on.ca/care/fammed/patient-resources/neurology/epley-maneuver.pdf
WEBEpley Maneuver for Benign Positional Vertigo 1. Lie down on your back, turn head to left for 1 minute 2. Then turn head to right for 1 minute 3. Turn whole body to right, head facing towards floor for 1 minute 4. Sit up slowly, head tilted forward for 1 minute If above does not work to relieve nausea and dizziness, try: 1.
DA: 57 PA: 44 MOZ Rank: 91