|broccoli rabe definition and pronunciation||0.14||0.4||8853||14|
• BROCCOLI RABE (noun) The noun BROCCOLI RABE has 2 senses: 1. plant grown for its pungent edible leafy shoots. 2. slightly bitter dark green leaves and clustered flower buds. Familiarity information: BROCCOLI RABE used as a noun is rare.Is there protein in broccoli rabe?
Broccoli's Nutrient Profile. In addition to the protein, 1 cup of chopped, raw broccoli yields the following nutrients: Protein: 2.57g. Fiber: 2.4g. Calcium: 43mg. Iron: 0.66mg. Magnesium: 19mg.What is broccoli raab?
Broccoli raab is a leafy green in the turnip family. It is also known as Brassica rapa, or broccoli rabe, rapini, rape, and rapa. The plant is cultivated for its tender stalks, florets, and leaves, all of which can be eaten.Where does broccoli rabe grow?
A staple of the early spring Italian American garden is rapini, also called rapa, cima di rapa, broccoletti, broccoli rabe, broccoli raab, even friarielli in and around Naples. It is popular in Italy, especially in southern Italy where dozens of varieties are grown.