|broccoli rabe recipes with sausage||1.98||1||3751||81|
Instructions Preheat oven to 425 F. Place the broccoli in a large bowl. Add the olive oil, garlic, salt, and pepper and stir to get the broccoli completely coated. Roast in the oven for 20 to 25 minutes, until the broccoli and all of the other yumminess is browned. I stir the broccoli up one time after about 15 minutes.What is good seasoning for Broccoli?
Broccoli pairs well with a variety of seasonings, ranging from simple salt and pepper to bold combinations of garlic, onion, olives and anchovies. It also goes well with citrus zest, herbs such as rosemary, Asian seasoning blends, Italian seasonings, fish sauce, sausage and Parmesan or pecorino cheeses.How do you make Broccoli with garlic sauce?
Directions Combine broth, sake, soy sauce, oyster sauce, cornstarch and sugar in a bowl & set aside. Heat a large nonstick wok or skillet over medium heat; add oil. Once the oil is warm, add garlic and stir-fry until fragrant. Submit a CorrectionIs there protein in broccoli rabe?
Broccoli's Nutrient Profile. In addition to the protein, 1 cup of chopped, raw broccoli yields the following nutrients: Protein: 2.57g. Fiber: 2.4g. Calcium: 43mg. Iron: 0.66mg. Magnesium: 19mg.