A Complete Guide to Buddhist Meditation: Principles, …
https://www.verywellmind.com/buddhist-meditation-8619603
WebApr 5, 2024 · Buddhist meditation is rooted in Buddhism, an Indian religious teaching and philosophy attributed to Buddha. The tradition dates back to ancient texts, the Pali Canon. In contemporary times, Buddhist meditators view meditation as liberation; a tool to understand the nature of reality to move towards freedom from suffering, and the …
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