Calcium Citrate: Benefits, Side Effects, Dosage, and Interactions
Nov 08, 2020 · Calcium citrate is a calcium salt that's easier to absorb but less potent than calcium carbonate. You may need to take more calcium citrate pills in order to achieve your desired dosage. For anyone who takes heartburn medication or has digestive issues, calcium citrate is often the better choice, since stomach acid isn't required for absorption.
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