carrot | Carrot - Wikipedia

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Carrot - Wikipedia
wikipedia.org

https://en.m.wikipedia.org/wiki/Carrot

WEBThe carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in color, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia.

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Carrots 101: Nutrition Facts and Health Benefits
healthline.com

https://www.healthline.com/nutrition/foods/carrots

WEBApr 4, 2023 · It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants ( 1 ). They also have a number of health ...

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Carrots: Nutrition, Benefits, Risks, & Preparation - WebMD
webmd.com

https://www.webmd.com/food-recipes/benefits-carrots

WEBJan 25, 2024 · Yes, carrots are good for you, as they’re chock full of vitamins, minerals, and antioxidants that support immunity; support heart, kidney, and liver health; and provide other health benefits ...

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Carrots: Benefits, nutrition, diet, and risks - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/270191

WEBJan 17, 2024 · Summary. Carrots are rich in vitamins, minerals, and antioxidant compounds. As part of a balanced diet, carrots can help support immune function, wound healing, and digestive health, as well as...

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8 Health Benefits of Carrots
health.com

https://www.health.com/nutrition/health-benefits-of-carrots

WEBJun 30, 2023 · Carrots are full of benefits—they may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease ...

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5 Benefits of Carrots (and Full Nutrition Facts)
nutritionadvance.com

https://www.nutritionadvance.com/carrots-nutrition/

WEBJun 22, 2023 · This is certainly true for carrots, which are one of the most popular vegetables in the world. Carrots also provide a good range of nutritional benefits for very few calories, and they taste great too. This article examines some benefits of carrots and provides an in-depth guide to their nutritional values.

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Carrot | Description, Domestication, & Cultivation | Britannica
britannica.com

https://www.britannica.com/plant/carrot

WEBFeb 20, 2024 · Carrot, herbaceous, generally biennial plant that produces an edible taproot. Carrots are commonly grown as annual plants and can be eaten fresh or cooked. The roots are a good source of the nutrient carotene. Learn more about the domestication and cultivation of the carrot plant.

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Carrots: Benefits & Nutrition Facts (Calories, Carbs, Fiber, Vitamins)
healthyandnaturalworld.com

https://www.healthyandnaturalworld.com/carrots/

WEBJun 23, 2022 · The carrot (Daucus carota subsp. sativus) is a tasty root vegetable that is good for you because it contains fiber, vitamins, and other healthy plant nutrients. Eating carrots raw, blanched, or in a nutritious meal can benefit your health in general.

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Reasons Why Carrots Are Healthy For You - Cleveland Clinic …
clevelandclinic.org

https://health.clevelandclinic.org/reasons-why-carrots-of-all-colors-are-healthy-for-you

WEBMar 22, 2021 · Carrots are a great source of vitamin A, they're good for your eyes, they help reduce risk of cancer, they're good for your heart and can help you lose weight.

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6 Amazing Health Benefits of Carrots - EatingWell
eatingwell.com

https://www.eatingwell.com/article/2060606/health-benefits-of-carrots/

WEBJan 10, 2023 · Nutrients like vitamin A and beta-carotene help fight inflammation, along with the fiber and an antioxidant called luteolin, also found in carrots. Fiber helps prevent chronic disease, keeps you regular and boosts your gut health. Just one medium-sized carrot will get you about 10% of your daily fiber recommendation.

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