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Instructions Preheat oven to 375F. Heat oil in a cast iron skillet over medium heat. Add in the mushrooms and cook for a few more minutes. Stir in the tomatoes and sauté for another 5 minutes. Use a spoon to make six shallowed out areas. Place the cast iron skillet in the oven and bake for about 12 minutes or until the whites of the eggs are opaque.What are the uses of cast iron?
Cast iron is used in applications where its resistance to wear and deformation are beneficial, such as in cooking pots. The automotive industry uses cast iron in cars because it resists oxidation from air and water.Which cast iron skillet is better?
Stainless steel pans are better for novice cooks, too, since they'll adjust to temperature changes quickly. If you overheat cast iron, there's little you can do to prevent your food from burning; turning the burner down won't affect the pan immediately.What are the benefits of cast iron?
One major benefit of cast iron pans is their unique cooking ability. Cast iron is an ideal heat conductor. Unlike steel and aluminum pans, cast iron heats the cooking surface evenly and consistently.