Keyword Analysis & Research: cheese calories shredded

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Frequently Asked Questions

How many calories are in a tablespoon of shredded cheese?

There are 21 calories in 1 tablespoon of Parmesan Cheese (Shredded). Calorie breakdown: 60% fat, 3% carbs, 37% protein.

What is the lowest calorie cheese to eat?

One of the lowest calorie cheeses is skim mozzarella. A single serving of part skim mozzarella cheese provides just 86 calories, 7 grams of protein and 6 grams of fat. This lower fat, lower calorie cheese is easy to shred or slice, easy to use in recipes and melts well.

How much shredded cheese per person?

Gather your toppings to serve 85 people. You will need about 2 tbsp. of shredded cheese per person, which is 170 oz., or about 21 cups. Buying cheese already shredded cuts down on your preparation time.

What nutrients are in shredded cheese?

Nutrient profile & recommendations. Cheese contains the goodness of a number of essential nutrients, including protein, calcium, zinc, phosphorus, magnesium, vitamin A, vitamin B2 (riboflavin) and vitamin B12.


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