Many studies show that cherries help inhibit oxidative stress and decrease inflammation by suppressing inflammatory proteins, which can help reduce symptoms related to arthritis. Plus, they can decrease uric acid levels in your body, making them especially beneficial for those with gout.
What are the best cocktail cherries?For the best cocktail cherries money can buy, go for our top pick: Luxardo Original Maraschino Cherries ( view at Amazon ). For savory notes of smoke and char, we recommend Traverse Whiskey Co. Premium Cocktail Cherries ( view at Amazon ). The ingredients used to make cocktail cherries vary from one manufacturer to the next.
Where can I find fresh cherries?Cherries can be found at most grocery stores, health food stores, co-ops, and farmers markets. Some farms allow visitors to pick their own cherries and pay for them by the pound. When selecting cherries, the stems should be bright green.
What is the recommended daily value of vitamin C in cherries?A serving of sweet cherries has 18% of the recommended daily value of vitamin C. Red cherries provide an even greater boost, delivering 25% of the recommended daily amount. Cherries are a healthy addition to any diet when eaten in moderation.