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Directions Pound the chicken breasts with a meat mallet or a rolling pin, to tenderize the meat and ensure uniform thickness. Sprinkle salt and pepper on both sides of the chicken and let sit for 15 minutes or so. Heat a skillet over med-high heat, and add olive oil. When pan is sufficiently heated, sear chicken breasts over high heat.What is the best way to fry chicken breast?
Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes. Preheat oven to 350 degrees F (175 degrees C). Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess.What is a good chicken breast recipe?
Instructions Preheat oven to 400F. Lightly grease a 9x13 baking dish with cooking spray. Arrange chicken breasts in baking dish and rub in the minced garlic over each chicken breast. Season chicken on both sides with salt, pepper, garlic powder, oregano, and Italian seasoning. Place a pat of butter over each chicken breast.