Citrus Fruits: Nutrition, Health Benefits, Risks, and More
https://www.verywellhealth.com/citrus-fruits-7498754
WEBMay 31, 2023 · Summary. Citrus fruits include oranges, lemons, limes, and grapefruit, among others. They contain high levels of vitamin C, flavonoids, potassium, and fiber. Their antioxidant, anti-inflammatory, and immune-boosting properties have been associated with health benefits, like protection from heart and brain disease, cancer, kidney stones, and ...
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