Is crying good for you? - Harvard Health
https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020
WEBMar 1, 2021 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for your health? The answer appears to be yes. Medical benefits of crying have been known as far back as the Classical era.
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