Hams that are labeled “uncured” have not had any sodium nitrates or nitrites added to it, this includes the spiral cut uncured hams. There may be some naturally occurring nitrates or nitrites but none are purposely added to as a preservative. There is research out there that indicates that excessive nitrates and nitrites can lead to cancer.What is better cured or uncured?
Health Concern. Most nutritional experts will agree that either cured or uncured bacon is very high in fat, cholesterol, and calories. Cured style tends to have man made or “fake” ingredients, whereas the uncured version is higher in salt and sodium. Health food proponents claim that uncured is better since they do not use the chemicals cured versions use.What disease did cured ham actually have?
"What disease did ‘cured ham’ actually have?” is a one-liner listed in many joke collections. A ham is “cured” with salt and nitrates to prevent the growth of unhealthy bacteria. “What disease did ‘cured ham’ have?” has been cited in print since at least November 2003. Ham is uncooked preserved pork.What is the difference between cured and uncured meats?
The biggest difference between cured and uncured bacon is the preservation process. Cured varieties typically rely on chemicals and additives, while uncured alternatives usually include more nature salts and flavorings. Both types of bacon are actually “cured,” which in a meat context basically...