Weight Benches - Flat Benches, Adjustable FID, Utility ...
Let's break this one down. F - Flat, I - Incline, D - Decline. FID Benches are adjustable! They can come with a minimum of (3) backpad settings all the way up to 7 or 8! An FI Bench would only offer flat or incline settings, while and FID bench would offer the full gamut. Utility Stool/Utility Bench These generally come at a 90-degree upright position. They may or may not have foot hold downs out in front of the bench.
DA: 38 PA: 60 MOZ Rank: 26