Energy Drinks are the Crave, but do they affect your sleep ...
Jun 05, 2007 · Energy Drinks are the Crave, but do they affect your sleep. A recent study by Anderson et. al., published in Sleep Diagnosis and Therapy journal, discussed the effects of a high-sugar content, low caffeine drink, and that this may not alleviate sleepiness, but instead may worsen it. We all know that good sleep is important for a healthy body.
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