Epley Maneuver for Benign Positional Vertigo - Mount Sinai …
https://www.mountsinai.on.ca/care/fammed/patient-resources/neurology/epley-maneuver.pdf
WEBEpley Maneuver for Benign Positional Vertigo. Lie down on your back, turn head to left for 1 minute. Then turn head to right for 1 minute. Turn whole body to right, head facing towards floor for 1 minute. Sit up slowly, head tilted forward for 1 minute. If above does not work to relieve nausea and dizziness, try:
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