Import and export Outlook email, contacts, and calendar
https://support.microsoft.com/en-us/office/import-and-export-outlook-email-contacts-and-calendar-92577192-3881-4502-b79d-c3bbada6c8ef
WebWindows macOS. Import to Outlook app. Import contacts from a CSV file. Import email, contacts, and calendar from a PST file. Import contacts from an Excel spreadsheet. Import contacts from iCloud (vCard .VCF file) Export from Outlook app. Export contacts from Outlook to a CSV file or Excel. Export email, contacts, and calendar to a PST file.
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