How to Naturally Lower Your Cholesterol - Cleveland Clinic …
https://health.clevelandclinic.org/from-fiber-to-fish-oil-natural-ways-to-lower-your-cholesterol
WEBMar 7, 2022 · Oily fish high in omega-3 fatty acids, like tuna, salmon and mackerel. Olive oil. Seeds, including flax seeds and chia seeds. Limit saturated fats. It’s also important to limit your saturated fat intake. “This means becoming a food label reader,” Dr. Cho says.
DA: 68 PA: 42 MOZ Rank: 66