Purchasing all-natural ginger ale is the healthiest route to take; this type of ginger ale is not loaded with the harmful chemicals, such as high fructose corn syrup, that some other ginger ale brands are.Is ginger ale good or bad for You?
Ginger ale or ginger beer is made with ginger, the root of the ginger plant. Ginger root can be used fresh or processed into a powder for use as a spice or supplement. Ginger benefits include reducing the symptoms of nausea, lowering fasting blood sugar and reducing the risk of heart disease. Ginger ale may soothe morning sickness.Is there any caffeine in ginger ale?
Ginger ale is a caffeine-free soft drink, available in regular and sugar-free varieties. A 12-oz. serving of regular ginger ale contains 133 calories and 29g of sugar, according to the USDA. Most brands of root beer are caffeine-free, although some contain caffeine.What are the benefits of ginger ale?
Natural ginger ale has antioxidant properties that eliminate free radicals that may be brought about by metabolic reactions within your body. As a result, it protects your tissues from damage. Free radicals can also damage your cells because their walls are delicate, and this can lead to cell mutation.