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What is the nutritional value of grape tomatoes?

Tomatoes, raw, grape contains g of saturated fat and mg of cholesterol per serving. 49.7 g of Tomatoes, raw, grape contains IU vitamin A, 13.5 mg of vitamin C and mcg of vitamin D as well as 0.16 mg of iron, 5.47 mg of calcium and 129 mg of potassium.

What are the main nutrients in a tomato?

Tomatoes contain all four major carotenoids: alpha- and beta-carotene, lutein, and lycopene. Tomatoes are rich in potassium, a mineral most of us don't get enough of. A cup of tomato juice contains 534 milligrams of potassium, and 1/2 cup of tomato sauce has 454 milligrams.

How many calories and carbs in grape tomatoes?

Tomato raw (includes cherry, grape, roma) (1 cup) contains 7g total carbs, 4.6g net carbs, 0.4g fat, 1.6g protein, and 32 calories. How many net carbs are in a grape tomato? Grape Tomatoes (1 thin/small slice) contains 0.6g total carbs, 0.4g net carbs, 0g fat, 0.1g protein, and 3 calories.

Are grape tomatoes high in carbohydrates?

These tomatoes are naturally low in calories and carbohydrates, but offer several key nutrients for your body. Grape tomatoes add fiber to your diet and keep you healthy by providing antioxidants. Grape tomatoes provide a little more than 1 gram of carbohydrate per tomato. Carbohydrates are an essential part of your diet.

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