Nutrition summary: There are 996 calories in 1 cup of Alfredo Sauce. Calorie breakdown: 89% fat, 2% carbs, 9% protein.What can you substitute for Alfredo sauce?
One of the more obvious substitutions for heavy cream is half and half, but you can also use evaporated milk. You can keep the Alfredo sauce extra creamy by mixing low-fat or non-fat versions of sour cream, plain yogurt, Greek yogurt or cream cheese with either chicken broth or milk to get your sauce the proper consistency.What is good Alfredo sauce?
Directions In a medium-sized pot, melt butter over medium heat. Once butter melts, add in garlic and cream cheese and stir frequently until melted. Ove melted, add in half-and-half and parmesan. Bring to a low boil, then turn down heat and simmer for 15 minutes. Serve over pasta, veggies, whatever. Goes great as a dipping sauce for garlic bread too.How many calories in Olive Garden Alfredo sauce?
There are 440 calories in 1 serving of Olive Garden Alfredo Dipping Sauce. Calorie breakdown: 88% fat, 5% carbs, 7% protein.