Vitamins for Women: Sources, Supplements, and Dietary Needs
https://www.healthline.com/nutrition/vitamins-for-women
Girls ages 9–13 generally need smaller amounts of vitamins than older teens and women because of their smaller body sizes. However, teens over age 14 have vitamin and mineral needs similar to those of adults. Research shows that teenage girls are more likely to become deficient in some nutrients t…
Girls ages 9–13 generally need smaller amounts of vitamins than older teens and women because of their smaller body sizes. However, teens over age 14 have vitamin and mineral needs similar to those of adults. Research shows that teenage girls are more likely to become deficient in some nutrients t…
DA: 26 PA: 30 MOZ Rank: 100
