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Jigsaw Puzzles can certainly be addicting but in the best way! Many people enjoy puzzling to relieve stress and relax as we all look for outlets to unwind at the end of the day. But along with casually doing a puzzle in your downtime comes a real sense of challenge, accomplishment, and success when you drop the last piece of your puzzle into place.Do jigsaw puzzles help your brain?
Jigsaw puzzles help engage the brain and encourage the retention of information about shapes and colors. This information then helps the brain choose pieces that fit together.Are jigsaw puzzles therapeutic?
Jigsaw puzzles, crossword puzzles, and word searches are common therapeutic tools for children with attention deficit hyperactivity disorder (ADHD). Puzzles can be used to help children with sensory processing disorders refine visual perception and coordination.