jujube | What Is Jujube Fruit? Nutrition, Benefits, and Uses

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What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
healthline.com

https://www.healthline.com/nutrition/jujube

WEBJul 5, 2023 · Jujubes are a sweet fruit that can be dried and used in desserts or eaten fresh and alone as a healthy snack. When eaten fresh, they’re low in calories and high in fiber and antioxidants....

DA: 30 PA: 5 MOZ Rank: 68

JuJuBe Diaper Bags & Backpacks
jujube.com

https://jujube.com/

WEBIntelligently-designed bags for moms, dads & kids. JuJuBe makes life on-the-go easier and more stylish! Free shipping & lifetime guarantee.

DA: 33 PA: 2 MOZ Rank: 70

Jujube - Wikipedia
wikipedia.org

https://en.wikipedia.org/wiki/Jujube

WEBJujube (UK / ˈdʒuːdʒuːb /; US / ˈdʒudʒub / or / ˈdʒudʒəbiː / [5] ), sometimes jujuba, known by the scientific name Ziziphus jujuba and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae. It is often confused with the closely related Indian Jujube, Z. mauritiana.

DA: 85 PA: 58 MOZ Rank: 54

Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
clevelandclinic.org

https://health.clevelandclinic.org/jujube-benefits

WEBJujube has been used for centuries in traditional Chinese medicine as a remedy for anxiety and as a sleep aid, appetite suppressant and digestive aid. Thomsen Ferreira explains what we know and what we have yet to learn about jujube’s benefits. Nutritional benefits. One thing is for sure: Jujube packs a punch in terms of its nutritional value.

DA: 65 PA: 27 MOZ Rank: 77

Jujube Fruit: Everything You Need to Know - EatingWell
eatingwell.com

https://www.eatingwell.com/article/2052310/heres-everything-you-need-to-know-about-jujube-fruit/

WEBSep 11, 2019 · Jujube fruit can be enjoyed in a variety of different ways—including sweet and savory dishes—and there are numerous jujube fruit benefits that will quickly make you a fan of jujube fruit. From jujube fruit benefits to how to eat jujube fruit, learn everything you need to know about the fruit.

DA: 59 PA: 26 MOZ Rank: 65

Chinese Jujube Fruit: Nutritional Value and Health Benefits
webmd.com

https://www.webmd.com/diet/are-there-health-benefits-of-jujube-fruit

WEBDec 15, 2023 · Protein: 1.2 grams. Potassium: 250 milligrams. Vitamin C: 69 milligrams (about 77% of the recommended daily value) Iron: 0.48 milligrams. Jujube calories. There are 79 calories per 100-gram...

DA: 53 PA: 34 MOZ Rank: 77

6 Key Jujube Benefits: Dosage & Safety | The Botanical Institute
botanicalinstitute.org

https://botanicalinstitute.org/jujube/

WEBMar 31, 2022 · Jujube benefits the body in a variety of ways, including sleep, gut health, blood sugar, brain health, and more. Learn more about the health benefits of jujube.

DA: 25 PA: 7 MOZ Rank: 47

Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
draxe.com

https://draxe.com/nutrition/jujube-fruit/

WEBApr 7, 2022 · Nutrition Facts. Like other dried fruits, such as dates and dried berries, jujube fruit contains plenty of essential vitamins and minerals, especially vitamin C and manganese. It’s also rich in phytonutrients including: bioflavonoids. polysaccharides. polyphenols. saponins. nucleotides. triterpenoids.

DA: 93 PA: 20 MOZ Rank: 98

Jujube | Description, Tree, Fruit, & Species | Britannica
britannica.com

https://www.britannica.com/plant/jujube

WEBFeb 23, 2024 · Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit. Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have been cultivated in parts of Asia for millennia. …

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Jujube Fruit | Chinese Date | How to Eat It and What it Tastes Like
inthekitchenwithmatt.com

https://www.inthekitchenwithmatt.com/jujube-fruit

WEBSep 25, 2021 · It is another amazing fruit tree that grows well in places like Phoenix. In this article, you will learn all bout the jujube fruit or Chinese date, where it comes from and grows, what the nutritional benefits are, how to eat it, and what it …

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