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Frequently Asked Questions

Can you eat chicken breast on keto diet?

Chicken is a wonderful source of protein and it’s a delicious option on a low-carb or keto diet. It’s versatile and often loved by eaters of all ages. By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables you’re able to make fantastic ketogenic meals.

What is the best chicken breast recipe?

Directions. Place chicken breasts in a 9x13 inch baking dish. Season with ground black pepper to taste. Top each breast with a slice of cheese. Mix together the soup and milk and pour mixture over chicken. Sprinkle bread crumbs on top and drizzle with melted butter/margarine. Bake covered in the preheated oven for 30 minutes.

Can a keto diet slow the growth of breast cancer?

No single food can cure cancer, but some research has shown a link between the keto diet and slowed growth of some types of tumors in mice. A few studies in humans with certain types of brain tumors have also shown promise. On the contrary, a very low-fat diet has been found to reduce risk of recurrence for certain types of breast cancer.

Is chicken part of keto diet?

Keto Chicken Dinner Recipes. Chicken is one of the easiest and most popular meats to cook with, and it works perfectly on the keto diet as it’s so versatile. I’ve included a variety of chicken recipes that can be cooked in the Instant Pot, in the oven, or on your stove top.


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