The Truth About Kipping Pull-ups - The Barbell Physio
https://thebarbellphysio.com/truth-kipping-pull-ups/
What Are Kipping Pull-Ups Not?Are Kipping Pull-Ups Safe?How Do We Properly Perform and Progress to Kipping pull-ups?The biggest argument against kipping pull-upsbesides being called “cheating reps” is the belief that kipping pull-ups are a dangerous movement to perform. This is one that we should seriously consider. If you search the interwebs for videos of kipping pull-ups, you are sure to see some uncoordinated flailing around performed by athletes who don’t h...See more on thebarbellphysio.com The biggest argument against kipping pull-upsbesides being called “cheating reps” is the belief that kipping pull-ups are a dangerous movement to perform. This is one that we should seriously consider. If you search the interwebs for videos of kipping pull-ups, you are sure to see some uncoordinated flailing around performed by athletes who don’t h...
The biggest argument against kipping pull-upsbesides being called “cheating reps” is the belief that kipping pull-ups are a dangerous movement to perform. This is one that we should seriously consider. If you search the interwebs for videos of kipping pull-ups, you are sure to see some uncoordinated flailing around performed by athletes who don’t h...
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