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What are the beneficial qualities of Ginger?

11 Proven Health Benefits of Ginger Contains gingerol, which has powerful medicinal properties. Ginger has a very long history of use in various forms of traditional and alternative medicine. ... Can treat many forms of nausea, especially morning sickness. It may help relieve nausea and vomiting for people undergoing certain types of surgery. ... May help with weight loss. ... More items...


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