Keyword Analysis & Research: lungs detox naturally

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What is the best way to Detox Your Lungs?

Drink 2 cups of oregano tea daily when suffering from asthma or other respiratory problems. You can make the tea by steeping fresh or dried oregano in hot water for about 5 minutes. To detoxify your lungs, add a few drops of oregano oil to a glass of warm milk or tea and drink it at least once a day.

How do you clean your lungs naturally?

Doing yoga breathing regularly can help your lungs flush out impurities such as those from cigarette smoke, according to naturopathic doctor and licensed acupuncturist Dr. Leia Melead. She also recommends getting plenty of fresh air and outdoor exercise such as brisk walking. Take one 500 mg rosemary capsule daily to help clean your lungs.

What is the best lung detox?

However, there are also many foods that act as lung cleansers and strengthen your lungs. Foods like green leafy vegetables, garlic, citrus fruits, berries, and ginger are great foods for detoxing the lungs and keeping them healthy.

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