Keyword Analysis & Research: macro calculator australia

calculator.net

https://www.calculator.net/macro-calculator.html

WEBThis macro calculator estimates the macronutrient needs of a person based on their age, physical characteristics, activity level, and bodyweight goals. australia

australia

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myprotein.com

https://au.myprotein.com/blog/nutrition/macro-calculator-how-to-calculate-macros-iifym/

WEBUse our Macro and IIFYM calculator to work out the recommended macronutrient intake needed to support your weight loss or muscle gain diet.

DA: 75 PA: 35 MOZ Rank: 22

eatforhealth.gov.au

https://www.eatforhealth.gov.au/nutrition-calculators/daily-nutrient-requirements-calculator

WEBCarbohydrate, fat, protein, water, fibre, vitamins and minerals are all nutrients. By using the nutrients calculator, you can estimate how much of each nutrient is needed per day by healthy individuals to maintain their health and wellbeing. Gender. Age.

DA: 85 PA: 28 MOZ Rank: 28

fitforlifefitness.com.au

https://www.fitforlifefitness.com.au/simple-macro-calculator

WEBDon’t let the complexity of finding your ideal macros stop you, input your weight, height, age, and a few other variables and we’ll crunch the numbers for you and INSTANTLY send you in the right direction.

DA: 61 PA: 25 MOZ Rank: 12

healthyeater.com

https://healthyeater.com/flexible-dieting-calculator

WEBMar 6, 2024 · Macro Calculator. By Ted Kallmyer Updated April 16, 2024. This free, easy-to-use macro calculator gives you your optimal macronutrients and calories. It’s a weight loss or muscle gain calculator for both women and men. Combine with macro counting or flexible dieting to reach your goals faster. australia

australia

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gymfluencers.com

https://aus.gymfluencers.com/macro-calculator/

WEBTo get started, simply input your personal data into the form, including your age, weight, height, and activity level. The calculator will then provide you with essential information such as your Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), and Body Mass Index (BMI).

DA: 92 PA: 34 MOZ Rank: 29

caloriestar.com

https://caloriestar.com/au/macros/

WEBMy macro calculator is designed to help you calculate your daily macro requirements based on your age, gender, weight and activity level. With an easy-to-use interface, you can adjust the protein, carbohydrate, and fat ratios using …

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mealprep.com.au

https://www.mealprep.com.au/macro-calculator/

WEBTo calculate your BMR, take your weight in kilograms and your height in centimetres. Men: BMR = 10 x weight (kg) + 6.25 x height (cm) – 5 x age (years) + 5; Women: BMR = 10 x weight (kg) + 6.25 x height (cm) – 5 x age (years) – 161; To calculate the total calories you need based on your activity level (or TDEE AKA total daily energy ...

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thefitpharmacist.com.au

https://thefitpharmacist.com.au/macro-calculator/

WEBMacro Calculator - Holly Louise - The Fit Pharmacist. Gender. Male Female. Name. Age. years. Weight. kg. Goal Weight. kg. Height. cm. Metric Imperial. Formula. Athletes Formula (best for lean people) Lean Mass Formula (best if …

DA: 5 PA: 98 MOZ Rank: 98

ebtonline.au

https://ebtonline.au/macro-calculator-aussie-fitness/

WEBUse our FREE Macro Calculator to see how many calories you should be consuming to reach your goals. PLUS get your Protein, Carbs & Fats goal!

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