mayo clinic osteoporosis | Osteoporosis - Symptoms and causes

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Osteoporosis - Symptoms and causes - Mayo Clinic
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https://www.mayoclinic.org/diseases-conditions/osteoporosis/symptoms-causes/syc-20351968

WebFeb 24, 2024 · Osteoporosis-related breaks most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone doesn't keep up with the loss of old bone. Osteoporosis affects men and women of all races.

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Osteoporosis - Diagnosis and treatment - Mayo Clinic
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https://www.mayoclinic.org/diseases-conditions/osteoporosis/diagnosis-treatment/drc-20351974

WebFeb 24, 2024 · Treatment recommendations are often based on an estimate of your risk of breaking a bone in the next 10 years using information such as the bone density test. If your risk isn't high, treatment might not include medication and might focus instead on modifying risk factors for bone loss and falls.

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Osteoporosis treatment: Medications can help - Mayo Clinic
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https://www.mayoclinic.org/diseases-conditions/osteoporosis/in-depth/osteoporosis-treatment/art-20046869

WebNov 1, 2023 · Osteoporosis treatment may involve medication along with lifestyle change. Get answers to some of the most common questions about osteoporosis treatment. By Mayo Clinic Staff

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Mayo Clinic Q and A: Osteoporosis and supplements for bone …
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https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-osteoporosis-and-supplements-for-bone-health/

WebDec 28, 2022 · Many factors contribute to bone loss and increase the risk of osteoporosis, including: Family history of osteoporosis or fractures related to osteoporosis. Nutrition, specifically inadequate calcium and vitamin D consumption. Smoking. Body weight. A smaller, lighter body weight can increase the risk of decreasing bone mass. Exercise.

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Mayo Clinic Q and A: Osteoporosis and a bone-healthy diet
mayoclinic.org

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-osteoporosis-and-a-bone-healthy-diet/

WebMay 19, 2022 · What is osteoporosis, and how can I maintain a bone-healthy diet? ANSWER: Osteoporosis is a condition that causes the bones to thin and lose their strength. When bones become weaker, sudden fractures can occur, even with minimal trauma. A calcium-rich diet is important to maintain optimal bone health and prevent osteoporosis.

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Exercising with osteoporosis: Stay active the safe way - Mayo Clinic
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https://www.mayoclinic.org/diseases-conditions/osteoporosis/in-depth/osteoporosis/art-20044989

WebJun 22, 2023 · People with more advanced osteoporosis may have a high risk of a broken bone. They might be discouraged from doing certain exercises. Ask your primary care provider or physical therapist whether you're at risk of osteoporosis-related problems. Find out what exercises are safe for you.

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Bone health: Tips to keep your bones healthy - Mayo Clinic
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https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/art-20045060

WebDec 3, 2022 · Enlist your doctor's help. If you're concerned about your bone health or your risk factors for osteoporosis, including a recent bone fracture, consult your doctor. He or she might recommend a bone density test. The results will help your doctor gauge your bone density and determine your rate of bone loss.

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Mayo Clinic Q and A: Osteoporosis and exercise
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https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-osteoporosis-and-exercise/

WebMay 27, 2022 · Regular physical activity can: Increase muscle strength. Improve balance and decrease risk for falls. Reduce the risk of bone fracture. Maintain or improve posture. Relieve or decrease pain. Exercising with osteoporosis is possible — and encouraged. Many types of activities are recommended for people with osteoporosis.

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Diagnosis, Screening, Prevention, and Treatment of Osteoporosis - Mayo …
mayoclinicproceedings.org

https://www.mayoclinicproceedings.org/article/S0025-6196(11)61711-4/fulltext

WebOsteoporosis is the most common bone disease in humans and affects both men and women. The clinical and public health implications of the disease are substantial because of the mortality, morbidity, and cost of medical care associated with osteoporotic fractures.

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and preventing — osteoporosis - Mayo Clinic News Network
mayoclinic.org

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-understanding-and-preventing-osteoporosis/

WebApr 26, 2019 · ANSWER: Low peak bone mass in your 20s does not necessarily mean you will develop osteoporosis, but it does make it more likely. For most people, bone loss doesn’t begin until the mid-50s. Between now and then, there are steps you can take to decrease your risk of osteoporosis.

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