Keyword Analysis & Research: nature's bounty b 12 2500 mcg

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Frequently Asked Questions

What is B12 good for?

While it is linked to a number of health benefits like low cholesterol levels, good blood sugar control, low weight and BMI and overall good health, there are certain downsides to it as well. The major one is running the risk of nutritional deficiencies like that of Vitamin B12.

Can you take too much B12?

Even though vitamin B-12 is safe if you take too much, it can interact negatively with certain medications. Chloramphenicol, a type of antibiotic, affects how your body responds to B-12. Even though you're taking a large dose of B-12, the medication limits the vitamin's function.

Is sublingual B12 better than B12 tablets?

The results were that sublingual was absolutely no better than oral B12 at raising vitamin B12 levels or improving B12 activity (as measured by homocysteine and methylmalonic acid levels). The report did not specifically state whether the tablets were chewed or not (I assume that they were swallowed whole).

Is B12 only found in animal products?

Vitamin B12 is created by bacteria and can only be found naturally in animal products, however, synthetic forms are widely available and added to many foods such as packaged cereals. Vitamin B12 can be consumed in large doses since excess B12 is stored in the liver for use when supplies are scarce.

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