Keyword Analysis & Research: nutritional value of tomatoes raw

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How many calories in Tomatoes raw?

There are 19 calories in Raw Tomatoes - 1 tomato (111g). Weight loss. How to burn 0 calories * Press the vertical button "calories counter" to close a counter.

What is the nutritional value of fresh tomatoes?

Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. 1.

Are Tomatoes high in sugar and carbs?

While tomatoes are a source of sugar, the amount is minimal, and it comes with a host of healthy nutrients including fiber, vitamin C, beta carotene, lycopene and potassium. Tomatoes may taste sweet, but they’re not a high-sugar food. One cup of sliced tomatoes has 30 calories, 7 grams of carbs, 4 grams of sugar and 2 grams of fiber.

How many carbs in fresh tomatoes?

Tomatoes contain about 3 grams of net carbs per 100 grams (about 5 grams per cup). But if you're eating a strict keto low-carb diet (below 20 grams per day) it's worth keeping in mind that the carbs do add up, and you can only eat a moderate amount of tomatoes to stay under that limit. What is the nutritional value of a tomato?

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