How Learned Optimism Can Improve Your Life - Verywell Mind
https://www.verywellmind.com/learned-optimism-4174101
WebJan 15, 2024 · Learned optimism can improve your outlook, but it can also change your life. Evidence suggests that developing a more optimistic attitude can improve your physical health, reduce stress levels, boost motivation, improve your mental health, and even help you live a longer life. Illustration by Brianna Gilmartin, Verywell.
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