Keyword Analysis & Research: physically fit

Keyword Analysis


Keyword CPC PCC Volume Score Length of keyword
physically fit0.320.33928914
physically1.720.29448210
fit0.740.4333873

Keyword Research: People who searched physically fit also searched

Keyword CPC PCC Volume Score
physically fit1.630.463082

Search Results related to physically fit on Search Engine

  • Benefits of Physical Activity | Physical Activity | CDC

    cdc.gov

    https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm

    WEBAug 1, 2023 · Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

    DA: 90 PA: 27 MOZ Rank: 18

  • How fit are you? See how you measure up - Mayo Clinic

    mayoclinic.org

    https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433

    WEBJan 18, 2024 · Most often, measures of fitness involve these key areas: Aerobic fitness, which involves how well the heart uses oxygen. Muscle strength and endurance, which involve how hard and long muscles can work. Flexibility, which is how able joints are to move through their full range of motion.

    DA: 58 PA: 3 MOZ Rank: 40

  • Fitness: Definition, factors, and types - Medical News Today

    medicalnewstoday.com

    https://www.medicalnewstoday.com/articles/7181

    WEBMay 25, 2023 · Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced...

    DA: 96 PA: 92 MOZ Rank: 95

  • Fitness: What It Is, Health Benefits, and Getting Started

    everydayhealth.com

    https://www.everydayhealth.com/fitness/guide/

    WEBOct 27, 2022 · The paper defined physical fitness as a set of attributes that people have or achieve that determines their ability to carry out daily tasks with vigor and alertness, without undue fatigue.

    DA: 79 PA: 100 MOZ Rank: 85

  • Physical fitness - Wikipedia

    wikipedia.org

    https://en.wikipedia.org/wiki/Physical_fitness

    WEBPhysical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.

    DA: 35 PA: 98 MOZ Rank: 93

  • Why is physical activity so important for health and well-being?

    heart.org

    https://www.heart.org/en/healthy-living/fitness/fitness-basics/why-is-physical-activity-so-important-for-health-and-wellbeing

    WEBJan 14, 2017 · Fitness Basics. Why is physical activity so important for health and well-being? We know that staying active is one of the best ways to keep our bodies healthy. But did you know it can also improve your overall well-being and quality of life? Here are just a few of the ways physical activity can help you feel better, look better and live better.

    DA: 38 PA: 29 MOZ Rank: 2

  • Exercise: 7 benefits of regular physical activity - Mayo Clinic

    mayoclinic.org

    https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

    WEBAug 26, 2023 · Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the U.S. Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity.

    DA: 26 PA: 71 MOZ Rank: 56

  • Physical activity - World Health Organization (WHO)

    who.int

    https://www.who.int/news-room/fact-sheets/detail/physical-activity

    WEBOct 5, 2022 · Русский. Español. Key facts. Physical activity has significant health benefits for hearts, bodies and minds. Physical activity contributes to preventing and managing noncommunicable diseases such as cardiovascular diseases, cancer and diabetes. Physical activity reduces symptoms of depression and anxiety.

    DA: 69 PA: 89 MOZ Rank: 44

  • Physical Activity Is Good for the Mind and the Body

    health.gov

    https://health.gov/news/202112/physical-activity-good-mind-and-body

    WEBDec 15, 2021 · No kidding — what’s good for the body is often good for the mind. Knowing what you can do physically that has this effect for you will change your day and your life. Physical activity has many well-established mental health benefits.

    DA: 85 PA: 14 MOZ Rank: 99

  • Physical Activity Basics | Physical Activity | DNPAO | CDC

    cdc.gov

    https://www.cdc.gov/physicalactivity/basics/index.htm

    WEBOct 16, 2023 · Print. Food Assistance and Food Systems Resources. The evidence is clear—physical activity can make you feel better, function better, and sleep better. Even one session of moderate-to-vigorous physical activity reduces anxiety, and even short bouts of physical activity are beneficial.

    DA: 100 PA: 78 MOZ Rank: 17