| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| plank leg extension | 0.82 | 0.2 | 9759 | 80 | 19 |
| plank | 1.73 | 0.8 | 5866 | 3 | 5 |
| leg | 1.05 | 0.6 | 5813 | 65 | 3 |
| extension | 1.94 | 0.6 | 32 | 12 | 9 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| plank leg extension | 1.07 | 0.1 | 2989 | 9 |
| bear plank with leg extensions | 0.4 | 0.3 | 2523 | 46 |
| plank with leg extensions | 0.77 | 0.9 | 9603 | 11 |
| what is a bear plank | 0.09 | 0.3 | 1270 | 99 |
| what is a bear plank position | 0.07 | 0.3 | 2451 | 94 |
| bear plank to toe touches | 0.9 | 0.3 | 9184 | 10 |
| bear hold leg extension | 1.19 | 0.5 | 9902 | 31 |
| bear plank around the world | 1.94 | 0.7 | 8706 | 95 |
| plank with arm extension | 1.1 | 0.2 | 5060 | 29 |
| bear plank bird dogs | 0.22 | 0.2 | 4861 | 95 |
| plank with arms extended | 0.4 | 0.2 | 309 | 50 |
| side plank with arm extension | 0.56 | 0.3 | 5743 | 38 |
