Premenstrual Dysphoric Disorder (PMDD) | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/premenstrual-dysphoric-disorder-pmdd
WEBPMDD is a serious, chronic condition that does need treatment. Several of the following treatment approaches may help relieve or decrease the severity of PMDD symptoms: Changes in diet to increase protein and carbohydrates and decrease sugar, salt, caffeine, and alcohol; Regular exercise; Stress management
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