WEBFeb 7, 2024 · Problem-solving therapy is a brief intervention that provides people with the tools they need to identify and solve problems that arise from big and small life stressors. It aims to improve your overall quality of life and reduce the negative impact of psychological and physical illness.
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Problem-Solving Therapy - American Psychological Association …
WEBIn Problem-Solving Therapy, Drs. Arthur Nezu and Christine Maguth Nezu demonstrate their positive, goal-oriented approach to treatment. Problem-solving therapy is a cognitive–behavioral intervention geared to improve an individual's ability to cope with stressful life experiences.
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Problem-Solving Therapy: How It Works & What to Expect
WEBPublished: August 23, 2023. Problem-solving therapy (PST) is an intervention with cognitive and behavioral influences used to assist individuals in managing life problems. Therapists help clients learn effective skills to address their issues directly and make positive changes.
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Problem Solving Therapy: How Does It Work? | Healthnews
WEBMar 7, 2024 · Problem-solving therapy (PST) or problem-solving brief therapy (PSBT) is a practical, strategic approach to managing life’s stressors or mental health issues. It’s results-oriented and designed to help see measurable progress faster than other methods.
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10 Best Problem-Solving Therapy Worksheets & Activities
WEBAug 21, 2023 · Problem-Solving Therapy aims to reduce the incidence and impact of mental health disorders and improve wellbeing by helping clients face life’s difficulties (Dobson, 2011). This article introduces Problem-Solving Therapy and offers techniques, activities, and worksheets that mental health professionals can use with clients.
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What is PST? - National Network of PST Clinicians, Trainers,
WEBProblem-Solving Treatment (PST) is a brief form of evidence-based psychotherapy. PST has been used since the 1970's as a standalone intervention. It has been studied extensively in a wide range of settings and with a variety of providers and patient populations, and there are over 80 peer-reviewed articles on its use.
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Solving Problems the Cognitive-Behavioral Way - Psychology Today
WEBFeb 2, 2022 · Key points. Problem-solving is one technique used on the behavioral side of cognitive-behavioral therapy. The problem-solving technique is an iterative, five-step process that requires one...
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Problem-Solving Therapy for Depression - Healthline
WEBDec 18, 2016 · problem-solving treatment. structured problem solving. If you have depression and your doctor suspects that it stems from everyday life problems, they may recommend PST. This therapy may...
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5 Problem-Solving Therapy: Theory and Practice - Oxford Academic
WEBMay 18, 2017 · Problem-solving therapy (PST) is a psychosocial intervention that teaches clients to cope with the stress of “here-and-now” problems in order to reduce negative health and mental health outcomes. In this chapter, the six stages of PST—problem orientation, problem definition, solution generation, decision-making, …