Safe Defrosting Methods - Food Safety and Inspection Service
https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/big-thaw-safe-defrosting-methods
WEBJun 15, 2013 · There are three safe ways to thaw food: in the refrigerator, in cold water, and in the microwave. In a hurry? It's safe to cook foods from the frozen state. Refrigerator …
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