Keyword Analysis & Research: rehabbing a torn bicep

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Frequently Asked Questions

How long does it take for a torn bicep to heal?

For first and second degree tears and sprains, expect recovery to take from 2 to 6 weeks if the muscle is treated quickly after the injury. Second-degree tears can take longer to heal based on severity. For more serious third-degree tears of muscles like biceps and hamstrings, complete recovery can take up to 6 months after surgery.

How long can you Wait to repair a torn bicep tendon?

In my experience, active individuals who have surgery to reattach a distal biceps tendon rupture early usually regain full range of motion by 4-6 weeks and can start strengthening quickly. Sports might be held off for 3-4 months, but they usually have full function without limitation then.

What is the recovery time for a torn bicep tendon?

Recovery time after surgery varies, depending on the procedure you have. When the shoulder tendon is simply released and not reattached, recovery is almost immediate. There are usually no restrictions on activity following that type of surgery. When the tendon is reattached to the bone, healing takes about three months.

Can a torn bicep tendon heal on its own?

Won't: If it is completely "ruptured" the two ends will pull apart and it won't heal. It may scar down, but won't heal. If it is partially torn, then it can potentially heal over an 8-12 week period, but must be protected and followed closely.


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