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https://www.healthline.com/health/home-remedies-for-sleep-apnea
Maintain a healthy weight. Doctors commonly recommend people with sleep … Try yoga. Regular exercise can increase your energy level, strengthen your heart, … Alter your sleep position. Though a small change, altering your sleep position can … Use a humidifier. Humidifiers are devices that add moisture to the air. Dry air can …
Maintain a healthy weight. Doctors commonly recommend people with sleep …
Try yoga. Regular exercise can increase your energy level, strengthen your heart, …
Alter your sleep position. Though a small change, altering your sleep position can …
Use a humidifier. Humidifiers are devices that add moisture to the air. Dry air can …
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