The Top Five Benefits of Spicy Foods - Healthline
https://www.healthline.com/health/five-reasons-to-eat-spicy-foods
Overview1. Spicy food has longevity benefits2. Spicy food speeds up your metabolism3. Spices combat inflammation4. Spices may even help fight cancer cells5. Spices help kill bacteriaRecipes to spice up your lifeWord of cautionBottom line Data across numerous studies indicates that certain spices — like cumin, cinnamon, turmeric, p…The effect is mild, so putting cinnamon on your roll probably isn’t going to aid in weight loss. But if you’ve reached a plateau in your weight loss journey, spicing it up may be just the thing to try. Servings: 6 Uploaded: May 27, 2022 Published: Aug 17, 2017
Data across numerous studies indicates that certain spices — like cumin, cinnamon, turmeric, p…The effect is mild, so putting cinnamon on your roll probably isn’t going to aid in weight loss. But if you’ve reached a plateau in your weight loss journey, spicing it up may be just the thing to try.
Servings: 6
Uploaded: May 27, 2022
Published: Aug 17, 2017
DA: 26 PA: 32 MOZ Rank: 85
