Keyword Analysis & Research: treatment for vertigo maneuver

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How do you do the Epley maneuver to treat vertigo?

Epley Maneuver. Slowly sit up, but remain on the bed a few minutes. If the vertigo comes from your right ear, reverse these instructions. Sit on your bed, turn your head 45 degrees to the right, and so on. Do these movements three times before going to bed each night, until you've gone 24 hours without dizziness.

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